YOGA SCULPT
a high-intensity, full-body workout that combines traditional yoga poses with strength training exercises. Using light weights, resistance, and cardio bursts, it builds muscle, increases endurance, and improves flexibility. It's typically set to upbeat music, offering a dynamic and energizing experience that blends mindfulness with physical intensity.
What should I know?
We provide everything you need—from mats to props—so all you have to bring is a water bottle (you’ll definitely need it with how much you’ll sweat!). Get ready to build strength, boost endurance, and leave feeling empowered.